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TUNA AND ANCHOVY DIP
Ingredients : 100 grams of butter 3 hard-boiled eggs 300 grams of tuna in sunflower oil, very well drained 50 grams of well-drained...
Adrizlei
Apr 171 min read


SCALLIONS Dip
Ingredients : spring onion cream cheese salt pepper lemon Preparation : Mix finely chopped spring onions with cream cheese, salt,...
Adrizlei
Apr 171 min read


KALAMATA OLIVE AND ANCHOVY TAPENADE
Ingredients : 2 anchovies 20 pitted black Kalamata olives Salt, pepper, dried basil, dried thyme. Preparation Put everything in the food...
Adrizlei
Apr 171 min read


AVOCADO DIP IN A BLENDER
Ingredients 1 avocado Salt, pepper 1 clove of garlic 2 lemons 1 teaspoon of ground chili (optional) 1/4 raw onion 1 splash of oil 2...
Adrizlei
Apr 171 min read


HOT MICROWAVE SPINACH DIP
Ingredients 1 225g package of cream cheese, ½ cup mayonnaise, 2 green onions, chopped, 1 tbsp dried parsley, 280 g of spinach, defrosted...
Adrizlei
Apr 171 min read


BEETROOT HUMMUS
Ingredients : 2 boiled beets tahini garlic white cheese olive oil mayonnaise salt and pepper Preparation Boil beets Process with tahini,...
Adrizlei
Apr 171 min read


EGG AND ONION SALAD
ingredients 2 finely chopped onions, 8 hard-boiled eggs, Salt, Pepper, 4 tablespoons of oil Preparation : Boil the eggs. Let them cool...
Adrizlei
Apr 171 min read


HUMMUS 2 (PATRICIA G.)
Ingredients : 1 can of chickpeas, salt Provencal, 1 splash of oil, lemon juice, cumin. \ Preparation : Process everything and then...
Adrizlei
Apr 171 min read


HUMMUS 1
Ingredients : 2 cups of cooked chickpeas, 2/3 cup sesame paste (tahini) ¾ cup lemon juice, 2 cloves of crushed garlic, 1 tsp salt, ½ tsp...
Adrizlei
Apr 171 min read


Pickled Olives
Ingredients : green olives white vinegar ground chili 4 tbsp of water salt pepper parsley olive oil Preparation : Season the olives...
Adrizlei
Apr 171 min read


CHEESE AND VERMOUTH DIP
Ingredients : 4 tablespoons cream cheese, 1 avocado, 1/2 lemon, 4 tablespoons of tomato sauce 4 tablespoons of mayonnaise 1/2 tablespoon...
Adrizlei
Apr 171 min read


BEETROOT TAHINI IN OAP
PRACTICE TIME: 5 minutes, plus 1 hour to chill before serving PRESSURE TIME: 9 Minutes COOKING TIME: 10 Minutes BUTTON TO USE: Pressure...
Adrizlei
Apr 172 min read


LETTUCE, AVOCADO, AND SUNFLOWER SEED SALAD
Ingredients Servings 4 ½ cup olive oil 1 ½ tablespoons red wine vinegar 1 ½ tablespoons balsamic vinegar 1 clove of garlic, minced 1...
Adrizlei
Apr 171 min read


CORN SALAD WITH ONION
Ingredients: 1 can of sweet corn ½ chopped onion 2 tablespoons of mayonnaise 1 teaspoon of mustard Procedure: Mix everything and season
Adrizlei
Apr 171 min read


SPINACH SALAD WITH AVOCADO AND QUINOA
Add some beans for an extra protein punch, swap out the vegetables, or use fresh lemon juice in the dressing instead of red wine vinegar....
Adrizlei
Apr 171 min read


CORN ON THE COB MICROWAVE
Ingredients : 4 corncobs Butter Preparation ; Clean 4 ears of corn and place them in a Pyrex dish. Cover with plastic wrap. Cook in a...
Adrizlei
Apr 171 min read


CHEESE QUICHE IN THE MICROWAVE
Ingredients : 1 pie crust, 1 cup grated Gruyere cheese, 1 cup of chopped and sautéed onion, salt, pepper, nutmeg, 1 tsp paprika, 100 gr...
Adrizlei
Apr 171 min read


MICROWAVED BAKED POTATOES 1
Ingredients : 4 medium potatoes Preparation : Wash and clean 4 medium potatoes well and pierce them. Place in a pyrex container covered...
Adrizlei
Apr 171 min read


LIGHT OATMEAL PANCAKES
Ingredients: 1/3 cup ground oats 3 egg whites 1 egg yolk Stevia cinnamon to taste 1 pinch baking powder 1 dash of unsweetened almond milk...
Adrizlei
Apr 171 min read


DELICIOUS POTATO LATKES!
Ingredients 6 potatoes 1 white onion 3 heaped tablespoons of flour 2 eggs 1 teaspoon baking powder Salt and pepper Oil for frying....
Adrizlei
Apr 171 min read
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