MICROWAVED STUFFED SOLE

​Ingredients:

• 1 small sole,

• lemon juice,

• Salt,

• small mushrooms,

• 1 tbsp. of butter,

• 1 tbsp tomato paste

Directions:

• Clean the fish and leave it in salt.

•  Cut the fish by sinking the knife towards the spine, but without separating the two loins.

• Stuff with the mushrooms, put in the pan and cover with the butter mixed with the tomato paste and salt.

• Cook covered for 5 to 8 minutes. Serve with sauce with mushrooms or with oport tomato sauce.