INGREDIENTS 4 salmon fillets (about 4 ounces each) salt and pepper to taste Cooking spray 1 tablespoon of vegetable oil 2 tablespoons of...

INGREDIENTS 1 (2 lb) salmon fillet, skinless 2 cloves of garlic, minced ½ cup tamari sauce (Japanese soy sauce usually made with a miso...

Ingredients : 6 medium onions, sliced, 1 julienned red chili, ½ cup of oil, salt, pepper, 1 tsp paprika, cake cover, 1 can of tuna or...

Ingredients ¾ cup sesame seeds 2 tablespoons of Sumac 1 teaspoon of salt 4 salmon fillets (6 ounces) Extra virgin olive oil, such as...

Ingredients : ¾ cup brown sugar, 3 tbsp all-purpose flour, 1 ¾ cups of water, ¼ cup white vinegar, 3 tbsp soy sauce Preparation : Mix...

Ingredients : Servings: 8 2 beaten eggs ¾ cup milk or substitute or water 1 cup of oatmeal ¼ cup finely chopped onion 2 cloves of...

Ingredients : 1 onion 2 zucchini salt pepper paprika cumin garlic powder Preparation Chop white onion and zucchini You fry them and...

Ingredients : 2 anchovies 20 pitted black Kalamata olives Salt, pepper, dried basil, dried thyme. Preparation Put everything in the food...

Ingredients 1 avocado Salt, pepper 1 clove of garlic 2 lemons 1 teaspoon of ground chili (optional) 1/4 raw onion 1 splash of oil 2...

Ingredients : 4 eggplants coarse salt white vinegar Chimichurr i: garlic, salt, oregano, ground chili, pepper laurel oil. 1 airtight...

ingredients 2 finely chopped onions, 8 hard-boiled eggs, Salt, Pepper, 4 tablespoons of oil Preparation : Boil the eggs. Let them cool...

Ingredients : 1 can of chickpeas, salt Provencal, 1 splash of oil, lemon juice, cumin. \ Preparation : Process everything and then...

Ingredients : 2 cups of cooked chickpeas, 2/3 cup sesame paste (tahini) ¾ cup lemon juice, 2 cloves of crushed garlic, 1 tsp salt, ½ tsp...

Ingredients : green olives white vinegar ground chili 4 tbsp of water salt pepper parsley olive oil Preparation : Season the olives...

Ingredients 1 Etrog 1 Orange Sugar Procedure Wash the etrog and the orange, cut them in half lengthwise and slice them very thin,...

Ingredients : 4 eggplants 1 clove of garlic 1 tsp sesame paste (tahini) 2 tsp water 1/2 lemon Preparation : Roast 4 eggplants on the...

PRACTICE TIME: 5 minutes, plus 1 hour to chill before serving PRESSURE TIME: 9 Minutes COOKING TIME: 10 Minutes BUTTON TO USE: Pressure...

Ingredients Servings 4 ½ cup olive oil 1 ½ tablespoons red wine vinegar 1 ½ tablespoons balsamic vinegar 1 clove of garlic, minced 1...

2 cups cooked quinoa (about 1 cup uncooked) 1 red bell pepper, chopped 1/2 cucumber, chopped 1 cup of chickpeas 1/2 small red onion,...

Ingredients: 1 can of sweet corn ½ chopped onion 2 tablespoons of mayonnaise 1 teaspoon of mustard Procedure: Mix everything and season