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QUINOA VEGETABLE "FRIED RICE"

  • Adrizlei
  • Apr 1
  • 1 min read

​ Prep Time : 15 min Cook Time : 35 min Ready Time : 50 minServings:6 Servings

Ingredients

  • 3 tbsp. grapeseed oil

  • 1 medium onion, diced

  •  1 package of mushrooms, sliced

  •  3 cloves garlic, minced

  •  1 teaspoon ginger, minced

  •  1 cup broccoli florets

  •  5 green onions, chopped, some of the greens reserved for garnish

  • 3 cups cooked quinoa, that has been cooled (day old is best)

  •  2 eggs, beaten

  •  3 tablespoons kosher for passover soy sauce

  •  salt and pepper to taste Directions

  • Heat 2 tablespoons oil in a large frying pan or wok.

  • Add onion to the pan and cook a few minutes. Then add the mushrooms and garlic and ginger.

  •  Cook, stirring occasionally, until the mushrooms are browned, about 5 minutes. Stir in the broccoli and the chopped green onions.

  • Cook briefly, about 1 minute.

  • Add last tablespoon of oil to the pan and then add the quinoa to the pan and stir. After everything is mixed together, make a space in the pan and pour in the beaten eggs. Mix it and incorporate into the rest of the dish.

  •  Stir in the soy sauce, salt, and pepper to taste. Continue to cook, stirring occasionally, until completely warmed through.

  • Serve immediately or set aside and reheat when ready.





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